Eating habits of this age are the main cause of diabetics.

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Life

This disease is the cause of so many medical diseases.

Everyone loves his life but without health it is not possible to live. Life becomes a hell without the health. And the most fatal disease of this era is diabetics. A diabetic is such a disease that acts like termites. Like termites this disease damages the body organs.

This disease also called as silent killer. If it is not diagnosed at time it can affect the eye sight. Diabetics can fail one’s kidneys. This disease is the cause of so many medical diseases. The eating habits of this age are the main cause of diabetics. This disease is no doubt a fatal disease. There are some things that can save you from this disease.

Dark chocolate: there is a chemical fluenoeds in a big quantity in the chocolate. According to the medical science it reduces the resistance of insulin and makes better condition of insulin. In this way it helps to maintain the blood sugar.

But every type of chocolate cannot give such benefits. A research of Copenhagen University says that those who use dark chocolate are not great fans of sweet things. In this way the chance of diabetics reduces. This chocolate also reduces the chances of heart diseases.

Broccoli: although this vegetable is not in Pakistan but it is a super hero against the diabetics. In this vegetable there is an element sylrafyn. It boosts the process to control the blood sugar. Broccoli also saves the blood veins from damage. This is a great problem of the diabetic patients. A diabetic is such a disease that acts like termites. So this disease also called as silent killer. Although Diabetics can fail one’s kidneys.

Fish: different medical reports have proven the benefits of fish. It is very much important to make better sensitivity of insulin. This meet is full of omega three fatty acids. These fatty acids help to control the glucose in the blood. This omega three fatty acid controls the weight. So the eating habits of this age are the main cause of diabetics.

Olive oil: a medical research says if our food is prepared in olive oil then the chances of diabetic type 2 are very rare. This oil is full of healthy ingredients. This oil reduces the chances of heart disease.  While this disease is the cause of so many medical diseases.

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